| Although there is a great deal of medication available | | | | sugar and salt. If you can reduce your sugar intake, it |
| for fibromyalgia, the best pain medication for | | | | would not only help your fibromyalgia pain, but would |
| fibromyalgia, in my opinion, is still considered to be the | | | | also help your body in general. For those who cannot |
| natural home remedy. In the long run, natural pain | | | | do without sugar, consider using brown or raw cane |
| relief is safer because it is more manageable and it is | | | | sugar. White flour is not good for you. Use whole |
| also easier to administer. Natural medication is also | | | | grain flour. And keep away as much as possible from |
| deemed better because there are usually no | | | | the silent killer - salt. |
| noticeable side effects associated. | | | | Rubbing warm vinegar over your painful muscles and |
| To many people's surprise, a lot of the ingredients | | | | joints is another very effective home remedy. |
| that can be used to deal with this kind of pain are | | | | Vinegar and its substitutes have been used for |
| found at home - in the food we eat. Lemon and | | | | generations to heal chronic joint and muscular pain. It |
| honey have many powerful healing properties, and | | | | is not given much attention because people just don't |
| apart from being used for cooking, they can be | | | | believe that such a simple product can be so |
| effectively used to treat fibromyalgia pain. | | | | effective. |
| A few teaspoons of lemon and honey mixed with a | | | | The most important underlying factor behind all this is |
| glass of warm water and drunk twice a day, is a | | | | to believe in what you are doing. Don't just apply |
| very effective tonic. Not only does it help heal the | | | | vinegar on your painful joints and aches because you |
| fibromyalgia, it also has other healing properties for | | | | have read about it and you are trying just about |
| the body. If a teaspoon of tumeric is also added, it | | | | anything to get rid of the pain. Believe in what you |
| becomes a very powerful cocktail. Turmeric is a very | | | | are doing. When you drink something or apply a |
| potent antiseptic with healing properties. It's only | | | | cream or take a medication that is supposed to be |
| drawback is the taste. It tastes awful! | | | | beneficial to your pain, tell your subconscious mind |
| Keep away from the "whites" - white flour, white | | | | that what you are doing will eventually heal you. |