| When you feel extravagant it might mean that you | | | | yourself to the best gift of all - a healthy mind, body |
| are inclined to acquire things as a personal reward for | | | | and spirit. No one can give it to you and no amount |
| the work you have done. While being self-indulgent | | | | of money can buy it. |
| occasionally is healthy, you might want to rethink the | | | | One of the best delights you can give yourself is the |
| types of indulgences you give yourself. If you are | | | | time and space to nurture and heal. After you put |
| likely to splurge on something unnecessary, you might | | | | energy into your work, it is easy to want to treat |
| consider giving yourself something that will contribute | | | | yourself to something that has immediate gratification |
| to your overall health and well-being. | | | | - be it food or something else that is immediate and |
| A warm, soothing bath with bath oils or spending | | | | easy. |
| time savoring the quietness of a secluded place either | | | | Channeling healing energy into another form that has |
| in your home or in nature can be more rewarding | | | | the potential to revitalize and heal you, however, |
| than something you bought. Taking special time for | | | | allows you to benefit from the fruits of your labor on |
| yourself, will not only make you feel like you deserve | | | | a much deeper level. What initially seemed like an |
| to be self-indulgent, but also it will make you feel | | | | indulgence is a profound lifestyle change. By |
| better about yourself. | | | | rewarding yourself with a healthy treat you will |
| You will discover paying special attention to yourself | | | | benefit from it for a long time, whereas, when you |
| may seem decadent at first, but by putting your | | | | indulge in something that gives instant gratification, it |
| energy into your deeper needs, you are treating | | | | is soon forgotten, because it has little staying power. |