Simple Steps To Help Your Dry Skin

Normal skin is kept supple by the skins naturalThese characteristics combined with a good
production of natural oils and water held within themoisturizer create an excellent combination for relief
cells. Oily skin is the result of your skins oil glandsof dry skin. Soaking like this 3 times per week will
working overtime. So, what is dry skin?help keep your skin free of toxins and dead skin cell
Your skins natural oils create an effective barrier tobuild up.
keep moisture in the skin and toxins away. When thisYou should always use mild, non irritating cleansers.
barrier is broken, moisture cannot be held within theHarsh soaps will only further dry your skin. For
skin as efficiently. Age brings a natural breakdown toextremely dry skin, you may need to use emollient
this barrier because our oil glands do not produce assoap substitutes, which cleanse the skin without use
effectively as they once did, so aging skin tends toof detergents. Do not be surprised to find that your
be drier than more youthful skin.emollient substitute for soap does not lather. Because
Extremely youthful skin (like that of babies andof the lack of detergent in these, they will not lather
young children) is also prone to dry skin because thebut they do cleanse the skin.
oil glands in this skin have not been fully developed.Bath oils are very useful in helping dry skin; bubble
Genetics also play a part in the moisture level of yourbaths are not. Bubble baths use detergent to create
skin as can environmental factors like: air conditioning,the bubbles and detergents have a drying effect on
central heating, chemicals, detergents, excessivethe skin. Bath oils are an excellent way to trap
water contact, soaps, sun, and wind. Of course,moisture from your bath close to your skin, helping
there are many other environmental factors thatto alleviate dryness. When you get out of a bath
affect your skins dry tendencies, but these are thewith bath oil, smooth your damp skin all over, then
most common.pat dry so that you do not rub the oil off of the
Dry skin is best alleviated through routine use ofskin.
good organic moisturizers or emollients. Lotions areTake care with fragranced oils, natural fragrance is
usually not very effective because they containgenerally non irritating, but many man made
alcohols and actually result in drier skin. Because manyfragrances are irritating do to man made chemicals in
man made chemicals have a tendency to irritate thethem. One example of a natural fragrance which can
skin and often cause further dying, we recommendbe used in bath oils is lavender essential oil, which is
that you use certified organic moisturizers oralso very relaxing. However, essential oils are actually
moisturizers that you have made at home, usingconcentrated extracts of a plants natural juices, they
organically grown ingredients.are not necessarily oils, so the use of essential oils
Buying organic ingredients keeps toxic chemicals likeshould be for fragrance, not as a bath oil alone.
pesticides and man made fertilizers away from yourWhen choosing products, remember that thicker is
skin. You may want to check out some of thegenerally better for dry skin. Thicker products are
recipes we have in our Organic Skin Care section.generally able to stay on the skin for longer periods
You should use moisturizers at least twice a dayof time, allowing a slow absorption of conditioning
(sometimes more often) and always applyagents into your skin. Moisturizers and emollients
moisturizer after contact with water. This should beshould always be in a cream or ointment form for
applied to damp skin in order to help trap moisturesevere dry skin.
and alleviate dryness.By taking care in choosing skin care products, you
Another good way to help your skin is to soak for 15can give your dry skin some relief, but you should
to 20 minutes in a warm bath that has 2 cups ofalso consider your diet in order to replenish fluids
magnesium sulfate in it and apply a good moisturizer.from the inside. Everything that we have given you
The magnesium sulfate does wonders for skinshere is a form of relief to dry skin, but none of it is
rejuvenative abilities and dead skin cells are easilypermanent. To experience long lasting relief, you will
removed after such a soak. Magnesium sulfide alsoneed to do it from the inside through the foods you
draws toxins out of the skin, helping keep the skineat and the amount of water you take into your
free of irritants.body.