| There is now increasing evidence about the link | | | | Green smoothies are a great way to treat acne. |
| between diet and acne. While this is a big area of | | | | They are made of fruit and veg and blended into a |
| research and one that would take a lot more articles. | | | | smooth drink. You can add whatever you like to a |
| This is something to look out for in future posts. | | | | green smoothie and they are simply the best way to |
| However, I will provide you with some good | | | | treat acne. They also provide a great way to get |
| information about food. To get acne free you will | | | | high quality food into your diet. Many people have |
| need to eat foods high in antioxidants. Here are | | | | called it a blended salad. They are fun, easy and have |
| some of the highest antioxidant foods you can eat. | | | | no side effects. |
| - Cocoa | | | | Natural oils. |
| - Acai | | | | An alternative way to treat acne is to use oils. The |
| - Cloves | | | | following oils are well known for their antiseptic |
| - Beans | | | | properties and can help to heal and cure your acne. |
| - Green tea | | | | - Tea tree oil |
| - Ginger | | | | - Clove oil |
| - Purple sweet potato | | | | - Lavender oil |
| - Olive oil | | | | - Rosewood oil |
| - Oatmeal | | | | - Bergamot oil |
| - Elderberry | | | | - Niaouli oil |
| - Pears | | | | Of course there are many many different ways to |
| - Parsley | | | | help you get free of acne. I hope these two |
| - Kale | | | | suggestions will be of use to you. Good luck and |
| - Black eyed peas | | | | don't give up! |
| Green smoothies | | | | |