Got the Dry, Itchy, Winter Skin Care Blues?

If you are like me, the winter season dries out mystaying power than lotions and really lock in the
skin horribly. It's not just my face that seems to drymoisture. Apply to skin right out of the shower then
out, my legs become dry and flaky and get reallypat dry.
itchy. This unusually dry skin is a result of oil glandsSafflower oil - A reader had posted this
producing less oil due to the colder temperatures.recommendation on another dry skin article and said
Another factor is low humidity in the home andit worked really well for her.
outdoors. There is no moisture available for your skinFor superb moisturizing bath oil, add 5 drops of your
to absorb. These combined factors of less humidityfavorite essential oil to 1 tablespoon of carrier oil such
and less oil production in the skin makes for dreadfulas almond or safflower. Shake bottle thoroughly. For
dry, itchy skin.instance you can add lavender essential oil or a
It is not a problem figuring out what your skin needslavender and rosemary blend. However, I feel that a
- it needs moisture and extreme hydration to relievenote of caution is due here - when working with
the dryness and itchiness. The problem is finding aessential oils - know their properties as they are
product that really hydrates and soothes the skin.potent. For instance rosemary has stimulating effects
From my experience lotions loaded with fragrancesand should not be used by pregnant women as an
seemed to do more harm than good. They actuallyexample. Be sure you understand the properties of
made my legs itch more! I have tried Eucerin whichessential oils before using them in any skin care
worked for me as it does not contain fragrancesproducts.
which are known irritants for dry and/or sensitiveOther ways to combat dry skin is to avoid hot
skin and it seemed to lock in moisture. Additionally, Ishowers, and if bathing do not stay in the tub to long
have tried various homemade treatments which haveas it strips away natural oils in the skin. If you are a
worked well and relived the dryness and itchiness onbather then consider a milk bath or bath oils to
my legs.moisturize the skin while bathing.
Below are just a few of some natural ingredientsConsider humidifier for your home. Don't have a
that will relieve dry skin and they are easy on thehumidifier, then just place a few bowls of water by
environment too!the heat registers.
Almond oil, Olive oil or Vitamin E - oils have more