DIY Bath Oils' Amazing Health Benefits

Ah, a nice soak in a warm tub. Who doesn't love it?We know milk is a beauty enhancing wonder, but
It offers more than just cleansing - it's a great waybathing with oils also imparts an instant glow to the
to relax and relieve stress. Indeed, soaking in bathbody. Bathing with warm oils is said to help reduces
tubs have become extremely popular in recent yearssoreness of the skin as well as moisturize and soothe
due to their relaxing benefits, more so when you useit.
a calming bath oil.Today's wonderful DIY honey and vanilla bath oil is
Oil baths are an age old tradition for body and healthmeant to give you a relaxing, soothing experience.
care, especially in the southern parts of Asia. It isWe all know how honey fights aging and skin
believed that the oils penetrate deep into the skin todamage, and because it's packed with vitamins A and
repair and provide rejuvenation. (Busy women like usC, it keeps your skin moisturized without being too
need a lot of that!) With the right ingredients, a niceharsh.
oil bath can give provide several health-relatedWhat about vanilla oil? We love its sweet scent!
benefits, such as:Vanilla oil helps reduce stress, improve one's mood
Prevention Of Skin Cancer.and reduce depression. Vanilla also has sedative-like
According to this website/article, oil bath is helpful inproperties, promoting sleep and calming nerves. With
preventing the occurrence of viral diseases anda touch of light oil and some unscented liquid soap or
jaundice in your body? It reveals that bathing withshampoo, this foaming concoction is a real treat!
the use of oils has been observed to provideEnjoy!
protection against skin cancer, and many people whoFOAMING HONEY & VANILLA BATH OIL
have had oil bath at least once in a week since theirIngredients:
childhood showed to have stronger immunity than1/2 cup honey
those who did not.1 tbsp. vanilla extract
Improvement Of Blood Circulation.1 cup light oil (mineral, massage or baby oil)
An oil bath removes fatigue and drowsiness,1/2 cup liquid soap or shampoo, unscented
improving your blood circulation. Oil baths, especiallyDirections:
with sesame seed oil and coconut oil, relaxes your1. Mix all ingredients in a small bowl.
muscles, easing the stiffness of joints. It also reduces2. Place bath oil in a small, clean bottle.
swelling, numbness and pain in joints, making it one of3. Before using, shake vigorously and pour about a
the top choices to treat rheumatism!cup in your bath.
Aesthetic Improvement.