Coronary Artery Disease (CAD) - Symptoms and Solutions

Coronary artery disease symptoms are caused by aMuch of how coronary artery disease symptoms are
reduction in blood and oxygen flow to the hearttreated has to do with the severity and extent of
caused by plaque deposits inside the coronarythe coronary blockage. If severe, surgery may be
arteries. The plaque deposits are made up of primaryrequired to widen or bypass the clogged arteries. A
cholesterol, along with fibrous tissue, dead cells, andstent may also be implanted to keep the artery open
calcium which deprive the heart muscle of blood andand the blood and oxygen flowing freely.
oxygen producing the most common of the coronaryIn less severe cases lifestyle changes often times
artery disease symptoms; angina.are enough to reverse the condition.
Angina could be described as chest pain that tends toThese would include:
come and go with variances in activity levels. It may*Following a heart healthy eating plan low in saturated
feel like pressure or squeezing pain in the chest. Thefat, trans fat, and cholesterol. This would include lots
pain is often diffuse, and can be broad rangingof fruits and vegetables, along with soluble fiber
including pain in the shoulders, back, jaw (often seenfoods (oat meal, oat bran, whole grains), two
in women), and neck. Anxiety or emotional stressservings of cold water fatty fish weekly, and keeping
also can trigger an angina attack.meat portions both lean and under four ounces per
Perhaps the second most common of the coronarymeal.
artery symptoms is shortness of breath. This*A doctor approved exercise plan to keep the heart
symptom most often occurs when coronary arterystrong, reduce LDL (bad) cholesterol, and raise HDL
disease has caused heart failure. Heart failure is not(good) cholesterol.
actually total failure of the heart, rather the heart*Quitting smoking if you smoke, and avoiding
muscles inability to supply the body with enoughexposure to secondhand smoke.
blood and oxygen to maintain optimal body function.*Implementing a weight management program. This is
When heart failure is involved edema is almost sureespecially important if body fat is concentrated
to follow. Edema is a buildup of fluid around thearound the waistline.
ankles and in the lungs due to lack of oxygen and*Implementing self help methods to reduce stress
blood flow to the major filtering organs (kidneys,such as yoga, aromatherapy, music therapy, and
liver).diaphragm breathing.
Lastly, some people have no symptoms at all, with is*Implementing a natural cholesterol reduction
referred to as silent CAD. This can be quite serioussupplement or prescription cholesterol medication if
with symptoms only appearing after a heart attackneeded.
or a heart arrhythmia has occurred.