| Most of us only know of Basil as a popular Italian | | | | Fever/ |
| seasoning, and the main ingredient in Pesto sauce. | | | | Worms/ |
| Although it sits on many a spice rack, few of us | | | | Sore Gums |
| know that in addition to adding flavor, this member | | | | As a Topical Treatment |
| of the mint family is also a good source of | | | | Rub the affected area with fresh basil leaves or with |
| antioxidants (Beta carotene, Vitamin A and Vitamin | | | | the juice of fresh basil leaves. |
| C) and minerals. (Manganese, Magnesium, Calcium, | | | | May Be Used As A Treatment For: |
| Potassium and Phosphorus) | | | | Insect Stings/ |
| Basil is also a Sedative (Soothing), Diuretic (Promotes | | | | Eczema/ |
| Urination), and Antiseptic (Antibacterial), and | | | | Scratches/ |
| Antispasmodic (Prevents Muscle Spasms - eg. | | | | Warts |
| coughing). This unassuming herb has a wide variety | | | | As an Aromatherapy Treatment |
| of medicinal uses including treatment for: insomnia, | | | | Add several fresh basil leaves to a warm bath. Inhale, |
| menstrual cramps, insect stings, and the common | | | | Inhale, inhale! |
| cold. | | | | May Be Used As a Treatment For: |
| As a Tea | | | | Mild Depression/Anxiety/ |
| Add 1-2 spoonfuls of fresh basil leaves to 1 cup | | | | Insomnia/ |
| boiling water. Infuse for one to five minutes. Enjoy! | | | | Fatigue |
| May Be Used As A Treatment For: | | | | So, the next time you visit the grocery store, put |
| Mild depression/Anxiety/ | | | | some Basil in your shopping cart! Not only will your |
| Diarrhea/Constipation/ | | | | food taste better, but you'll have a powerful home |
| Menstrual Cramps/ | | | | remedy for a host of ailments. |
| Insomnia/ | | | | *Pregnant or lactating women, and diabetics should |
| Gas/Indigestion/ | | | | consult a physician before using Basil. |
| Cough/Cold/ | | | | *Sweet Basil Oil may have possible carcinogenic |
| Urinary Tract Infection/ | | | | properties, and should not be used. |