| Home remedies have been trusted by people | | | | been widely used even by medical professionals for |
| because like stories and myths, it is passed from | | | | pain management because it dilates the capillaries and |
| generation to generation with promising curing | | | | speeds up the blood circulation, lessening the |
| testimonials to accompany each one. Some offer | | | | sensation of pain. The use of Far Infrared Ray (FIR) |
| instant relief, while others give long-term liberation | | | | heat through affordable heat therapy wraps make it |
| from diseases. There are the more common types | | | | even better because it has the ability to reach deep |
| of home cure such as applying toothpaste for burns, | | | | into the muscles and bones without invasive surgery. |
| and gargling on salt and water solution to soothe a | | | | Honey for constipation, burns and allergies - Honey is |
| sore throat and applying heat therapy for back pain | | | | said to ward off allergy attacks, and it gently relieves |
| relief. There are also more radical and unexpected | | | | burns from stinging sensations. Honey is poured to a |
| sorts of home cures that are growing quite popular | | | | tall glass of milk to ease constipation and should be |
| among experimental patients. | | | | taken twice daily to take effect. |
| Methi leaves for acne and lactation - Produced widely | | | | Mustard and rye seeds for asthma attacks - This is |
| in middle-eastern countries, Methi (fenugreek) leaves | | | | believed to relieve the difficulty of breathing by |
| are mostly used as an herb and as a spice. Its use | | | | mixing it with camphor and rubbing it on the patient's |
| varies from different cultures; some use it for tea, | | | | chest. It loosens up the phlegm build-up and once the |
| some for hair conditioning. In the Western | | | | attack is over, the patient can inhale steam when the |
| hemisphere, it is frequently used to aid the lactation | | | | seeds are boiled in water. |
| of women by ingesting it, and making a paste out of | | | | The effectiveness of these methods is still debatable, |
| it to eliminate acne. | | | | but there's no harm in trying because it saves time, |
| Aroma therapy for migraines and stress - The | | | | effort and money. Home remedies virtually produce |
| relaxing scents of eucalyptus, sandalwood, citrus | | | | no side effects because of its natural background. |
| notes, peppermint, and cinnamon, among many other | | | | Although colds, back pain, toothaches and allergies |
| scents are widely used to relieve stress. Through | | | | can be treated by these simple ways, one must still |
| candles and aroma therapy oils, everyone can easily | | | | remember the fine line between quick relief and |
| enjoy its comforting and soothing effect by giving | | | | guaranteed medical opinion. With this, it is still best to |
| the body and improved sense of well-being. | | | | consult a knowledgeable physician for more serious |
| Heat therapy for pain relief and rehabilitation- It has | | | | ailments. |