| p>Pure essential oils have a wide range of | | | | Through cellular respiration, or breathing, aromatic |
| therapeutic uses and benefits. The method applied | | | | vapors enter your lungs for immediate release into |
| can affect the results. | | | | your blood stream for distribution to every cell in |
| First, please remember that essential oils should never | | | | your body. Research shows that essential oils will |
| be applied neat (undiluted) to your skin. There are | | | | remain in your bloodstream for up to 4-6 hours. The |
| absolutely NO exceptions to this! This includes the | | | | method of Direct Inhalation is helpful for inducing |
| soles of your feet or palms of your hands. When | | | | sleep! |
| using oils neat for inhalation purposes please exercise | | | | VIEW Chart on Aromatherapy Delivery Pathways |
| care and dispense your oils on a tissue or cotton ball | | | | (clickable link appears below). |
| for direct inhalation. | | | | 2) MICRO DIFFUSION uses a nebulizing diffuser that |
| The choice of delivery method often depends on | | | | will break oil into millions of micro particles. It |
| your intended goal. Please view diagrams (clickable | | | | disperses oils without the heating that can render |
| links) below, illustrating the pathways of distribution | | | | them therapeutically less beneficial. |
| within the human body and the organs and systems | | | | 3) AIR DIFFUSION has a basket in which a pad with |
| being affected by essential oils. | | | | drops of oils are applied. A small fan blows cool air |
| There are 3 Primary Methods for enjoying the | | | | through the oils lifting them into the air for dispersal. |
| benefits of aromitic oils: | | | | This is a cost effective way for diffusing the oils and |
| 1) DIRECT INHALATION is the method used most in | | | | has the benefits of micro-diffusion and is especially |
| Germany and the one I primarily use for best | | | | good for scenting a room. |
| therapeutic results. | | | | Properly administered essential oils are a natural, safe |
| PLEASE NOTE: Stimulating circulation of your blood, | | | | and effective way to enhance your health and |
| lymph and nerve flow through deep breathing or | | | | well-being and can produce satisfying results where |
| movement and exercise, a bodywork/massage | | | | other methods have failed. Please consult with your |
| session, or a warm shower or hot soak in | | | | physician regarding your health concerns. |
| conjunction with inhalation of aromatic oils enhances | | | | KG has utilized essential oils in her aromatic energy |
| their delivery into your system! | | | | medicine practice for more than 30 years. During that |
| DIRECTIONS: Put 1-3 drops of essential oil onto a | | | | time she has facilitated healing for thousands of |
| tissue, cotton ball or organic Celtic smelling salts. | | | | people suffering from personal trauma, illness and |
| Slowly introduce the oils into your system by | | | | injury. Through her unique AromaTest(TM) system |
| breathing them in for 30-60 seconds. | | | | KG formulates essential oil blends that heal. |
| Aromatic oils stimulate your olfactory nerves which | | | | PLEASE NOTE: There are many cheap chemical |
| send a signal to your brain's neuro-receptors, | | | | copies of essential oils available, but these are not |
| triggering numerous electro-chemical responses. | | | | recommended for therapeutic use. For best results |
| VIEW Chart on Electro-chemical effects of | | | | always use ethically wild crafted or pure, organic |
| Aromatherapy (clickable link appears below). | | | | essential oils that are pesticide free! |