| We always want to have fun. This is our way of | | | | 4. Have an aroma therapy oil |
| getting out of our serious lives. Honestly, we should | | | | The smell of lavender will help you feel more relaxed. |
| take a break in doing our daily routines and try new | | | | You could apply scented lotion or aroma therapy oil |
| things for fun. Listed below are list of things that you | | | | to your body and let your muscles be relieved. |
| could do to have a fun break. | | | | 5. Jot down you dream road trips |
| 1. Snack before going to bed | | | | This is like making a bucket list. Write the places you |
| If you don't usually eat snacks before sleeping, try | | | | want to visit. You could also search in the internet |
| doing it. Have a toasted bread and jam. Eating this will | | | | the top beautiful places to visit. |
| help you sleep better because they are rich in light | | | | 6. Have an experiment |
| carbohydrates that quicken the release of serotonin | | | | Check out your drawers for the make ups that you |
| hormones. | | | | have not been used for long. Try those on and |
| 2. Variety of hot tea | | | | experiment with your own creativity. Feel as if you |
| Drink different kind of teas. Try flavors like | | | | are a make up artist. Just make sure that those |
| chamomile, green tea and fruit teas. Have an | | | | make ups are still fine to use. Remember, consider |
| adventure in trying these flavored teas. | | | | your safety first. |
| 3. Play a CD from your past | | | | These things would really help you enjoy your break. |
| Have a blast from the past days. Play a CD from the | | | | If you have other things in mind, you can do it. It's |
| days of your youth and chill out with the music. | | | | easy to have fun as long as you really want it. |